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Health & Wellbeing4 min readApr 17, 2026

The Anti-Inflammatory That Doesn't Suppress Inflammation

Red light therapy doesn't blunt inflammation like a drug. It accelerates the body's own resolution process, and the evidence for pain reduction is some of the strongest in photobiomodulation.

Cover image for Your Brain on Light: Shining Infrared Through Your Skull Actually Works

Health & Wellbeing

Researchers at UT Austin are shining infrared light through people's skulls and measuring real cognitive improvements. The science is newer than skin or pain applications, but the mechanistic logic is hard to argue with.